AyuRelieve · Ayurvedic self-care

Sesame oil

A plant oil obtained from sesame seeds, used as a lubricating base in hair and body oils.

Ayurvedic inspiration

Sesame oil has a longstanding place in Abhyanga, the Ayurvedic practice of oil massage.

Hair and scalp care

A traditional oiling base that provides slip for gentle scalp massage.

Massage and skin care

A classic Abhyanga oil that lubricates skin for comfortable massage.

What research tells us

Sesame oil provides a practical massage base. Small human pain studies have mixed results and do not establish pain relief from this blend.

Precautions

Contains sesame. Avoid with a known sesame allergy; a home patch test cannot rule out a serious allergy.

Sources & further reading

Ingredient studies do not demonstrate the effects of a finished AyuRelieve oil.

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